Posts by Kathy Yanoff

Ditch the gym membership… grow a garden!

http://flickr.com/photos/tommyhj/105367335/It’s a shame our leaders can only tell us to “buy, buy, buy” during an economic downturn (slump, recession, whatever you want to call this). As the price of fuel and food climbs upward, they should be urging us to grow Victory Gardens, pitching in to sustain ourselves and reduce our dependence on industrial methods and foreign fuels. When economic recession coincides with a global climate crisis, it makes even more sense.

When you grow even a small portion of your own food, you reap manifold benefits. You get the satisfaction of reducing your dependence on others for your most basic needs. Vegetables are absolutely the best thing you can eat, and when you grow your own they are cheaper, fresher and tastier. You get to control what fertilizer is used (or not) to grow them, and no petroleum is required to truck them to your kitchen. You get to slow down a bit and maybe connect with your neighbor to swap surplus tomatoes or borrow a shovel. Best of all, you get to be out in the fresh air, using your muscles with a real purpose and not just completing sets of reps. It’s the perfect solution: get in shape while improving your diet.

Michael Pollan makes the point more completely in his essay, Why Bother?:

It is one of the absurdities of the modern division of labor that, having replaced physical labor with fossil fuel, we now have to burn even more fossil fuel to keep our unemployed bodies in shape [i.e., driving ourselves to the gym].

I say we take his advice. Let’s skip the health club this summer and work out in our back yards instead.

(Photo: Flickr - Dr. Hemmert)